Qee Cov Lus Qhia Tseem Ceeb txog Soybean Protein
Taum pauv yog ib hom qoob loo uas neeg feem ntau noj nyob rau hauv lub neej txhua hnub. Cov protein nyob hauv cov taum pauv tuaj yeem muaj ntau yam txiaj ntsig rau tib neeg, tab sis nws tseem muaj qee qhov tsis zoo raws li cov pov thawj pom zoo. Cov atrticle no yuav qhia qee cov kev paub tseem ceeb txog taum pauv protein.
Qhov zoo
1. Cov ntsiab lus ntawm cov protein muaj nyob rau hauv cov khoom lag luam yog muaj li 38% lossis ntau dua, uas yog 4 txog 5 zaug dua li uas hais tias yog cov zaub mov.
2. Taum protein yog ib hom zaub muaj protein ntau. Nws cov amino acid muaj pes tsawg leeg zoo ib yam li cov mis protein. Tib lub sijhawm, Soybean protein yog cov khoom lag luam nkaus xwb uas muaj cuaj yam tseem ceeb amino acids uas xav tau los ntawm tib neeg lub cev.
3. Hais txog khoom noj muaj nuj nqis, nws yog sib npaug rau tsiaj muaj protein. Yog li, nws yog cov khoom noj muaj txiaj ntsig tshaj plaws ntawm cov nroj tsuag. Soy protein muaj qhov ua tsis tau zoo dua ntawm cov tsiaj protein. Soybean protein tsis muaj cov cholesterol. Lub caij no, nws cov khoom ua haujlwm tshwj xeeb isoflavone, muaj cov txiaj ntsig ntawm kev txo qis roj.
Nyias tsis zoo
1. Taum protein yog ntshai kev kub nyhiab nrog qhov saj me ntsis txawv. Nws zoo dua tsis tsim cov kua taum protein rau hauv rooj plaub ntawm 100 ° C. Cov dej npau npau ntawm 100 ° C yuav rhuav tshem cov qauv ntawm cov noob taum thiab txo cov zaub mov muaj txiaj ntsig.
2. Tib lub sijhawm, kua taum protein muaj purine ntau, yog li tsis pom zoo rau cov tib neeg laus thiab laus.
Lwm Yam Kev Paub
1. Cov dej qab zib nrog cov taum pauv protein yooj yim dua rau nqus los ntawm tib neeg dua li kua mis.
2. Rau qee tus neeg, cov protein nyob hauv cov zaub mov noj txhua hnub tsis tuaj yeem ua raws li lawv xav tau. Yog li ntawd, lawv yuav tsum tau noj qee cov khoom muaj protein, zoo li cov hmoov albumen.
